High-Protein Hummus
A healthy and delicious snack for in between
Ingredients:
- 1 can of chickpeas
- 50 ml water
- 1 clove of garlic
- 1 lemon
- 80g sesame paste (tahini)
- ½ tsp salt
- ½ tsp pepper
- 2 tbsp fresh spirulina
- Some ground cumin (optional)
To the recipe
It's that easy
1.
Mix ingredients:
Rinse the chickpeas and squeeze the lemon juice. Combine the lemon juice, garlic, salt, and tahini in a bowl.
2
Puree:
Add ice-cold water and chickpeas and blend with a hand blender or mixer until a creamy paste is formed.
3.
Seasoning:
Season with salt, pepper, and fresh spirulina. Optionally, add some cumin and mix well.